TABLESPOON COFFEE & DESSERT HOUSE (St. Augustine, Trinidad)
Bakery/Pastries / Coffeehouse / Gluten Free Menu Options / Healthy Fare / Open on Sundays / St. Augustine / Vegetarian/Vegan Options

TABLESPOON COFFEE & DESSERT HOUSE (St. Augustine, Trinidad)


With great coffee, desserts and sandwiches, this cute coffeehouse is definitely a welcome addition to St. Augustine. We recently popped into TABLESPOON COFFEE & DESSERT HOUSE to grab coffee drinks and hot chocolate.  And, upon spotting the desserts we just had to stay for a lovely light lemon cake and decadent chocolate mousse cake. TABLESPOON … Continue reading

TARYN’S, The Panyol Place (St. James, Trinidad)
Gluten Free Menu Options / Juice Bar / St. James / Venezuelan

TARYN’S, The Panyol Place (St. James, Trinidad)


Seek out this unassuming spot on Mucurapo Road and you’ll be rewarded with authentic Venezuelan food in a homey, friendly setting. All the tasty Venezuelan bites and dishes are on TARYN’S menu – arepas, empanadas, cachapas, pabellon criollo, and more. Start with the hearty shrimp corn soup, which manages to be light and rich all at once.  Cheese … Continue reading

Food Makers / Gluten Free Menu Options / Vegetarian/Vegan Options

CRATE FOODS (Trinidad) – CLOSED


Launched by two trained chefs, CRATE FOODS makes divine dressings, chutneys and sauces from mostly local ingredients. We were lucky enough to sample their products at the February 2012 UpMarket — Sweet n’ Spicy BBQ Sauce; Balsamic Dressing; Roasted Garlic & Papaya Pepper Sauce; a flavourful Green Season-All (it’s like a gourmet green seasoning); Shadon Beni Pepper Sauce; and … Continue reading

THE PASTA GALLERY (Crown Point,Tobago)
Gluten Free Menu Options / Italian / Tobago / Vegetarian/Vegan Options

THE PASTA GALLERY (Crown Point,Tobago)


Located in Crown Point, THE PASTA GALLERY is a welcome addition to Tobago’s dining scene serving up hearty Italian pasta dishes. The restaurant is a colorful ode to minimalism, warmed up with yellow, green and purple washed walls and handmade furniture.  All this colour is beautifully punctuated by the original paintings and drawings of local professional artists, Rachael Heusner … Continue reading

PÊCHE PÂTISSERIE (Chaguanas, Trinidad)
Bakery/Pastries / Breakfast / Chaguanas / French / Gluten Free Menu Options / Halal Menu Items / Open on Sundays / Tea Service / Vegetarian/Vegan Options

PÊCHE PÂTISSERIE (Chaguanas, Trinidad)


As a nation of bread lovers, Trinidad’s PÊCHE PÂTISSERIE holds a special place in our heart. Pêche Pâtisserie produces superb artisan breads, pastries and desserts, including irresistible croissants, palmiers, danishes, éclairs, tarts and crème brûlée.  The man behind these treats is Chef Khalil Ali, a graduate of Le Cordon Bleu and the French Culinary Institute. Breakfast … Continue reading

Cunupia / Gluten Free Menu Options / Gourmet Grocers / Halal Menu Items / Open on Sundays / Vegetarian/Vegan Options

VANILLA BEAN GOURMET STORE (Cunupia, Trinidad)


The VANILLA BEAN GOURMET STORE sells exotic seafood, imported meats (halal), spices, freshly-baked artisan breads and desserts, organic cereals, smoothies, sushi ingredients, pink Himalayan salt, vanilla bean paste, vanilla and almond extracts, maple sugar, carob powder, chocolates and imported teas and coffees (including K-cups for Keurig machines). Imported fruits and vegetables (organic & conventional) like … Continue reading

BUZO OSTERIA ITALIANA (Port of Spain, Trinidad)
Gluten Free Menu Options / Halal Menu Items / Italian / Late Night Hours / Party/Private Rooms / Pizza / Port of Spain / Vegetarian/Vegan Options

BUZO OSTERIA ITALIANA (Port of Spain, Trinidad)


Buzo’s Cristian Grini was our chef for our first Sunday Italian Brunch @ Fanatic, see all the pictures from brunch here. Also, don’t miss the post & pictures of our most recent visit to BUZO and Chef Cristian Grini’s favourite dishes in Trinidad! According to TripAdvisor, BUZO OSTERIA ITALIANA is one of Trinidad’s top restaurants. We’ve dined at BUZO several … Continue reading