G SPOT FOOD TRUCK (Newtown, Trinidad)
Breakfast / Free Wi-Fi / Gluten Free Menu Options / Healthy Fare / International / Port of Spain / Vegetarian/Vegan Options

G SPOT FOOD TRUCK (Newtown, Trinidad)


G SPOT FOOD TRUCK checks all the boxes for us with its healthy tasty food and some serious attention to the details from the truck’s design to the ingredients. Situated on busy Maraval Road, this stationary food truck is already a favorite breakfast and lunch spot in Newtown. Breakfast here amounts to Omelettes, Pancakes and … Continue reading

YOUTHFUL VEGAN CAFE (St. James, Trinidad)
Free Wi-Fi / Gluten Free Menu Options / Healthy Fare / International / Juice Bar / St. James / Vegetarian/Vegan Options

YOUTHFUL VEGAN CAFE (St. James, Trinidad)


As much as we love all the food and wine events that we attend, most days what we really want are vegetable-centric meals and healthy snacks. Enter the YOUTHFUL VEGAN CAFE a few months ago and this approach becomes easier to maintain. Located in a bright St. James space just west of Long Circular Mall, the cafe offers”morning” … Continue reading

Salad Time @ CHOP CHOPS BISTRO!
Free Wi-Fi / Healthy Fare / International / Port of Spain

Salad Time @ CHOP CHOPS BISTRO!


With Carnival nearly here in Trinidad & Tobago, it’s the perfect time to talk salad as we make our last lap of calorie watching, reduced carb diets, and an overall exercise frenzy. CHOP CHOPS BISTRO recently introduced three new costume-friendly salads that can be enjoyed well beyond Carnival season — a Mediterranean Salad, Steak Salad and … Continue reading

DIANNE’S TEA SHOP (Maraval, Trinidad)
All-Day Breakfast / Free Wi-Fi / International / Maraval / Open on Sundays / Tea Service

DIANNE’S TEA SHOP (Maraval, Trinidad)


DIANNE’S TEA SHOP is a bright and airy affair offering a beautiful all-day tea experience. Breakfast includes Eggs Benedict with Crab Blinis, an English Classic Breakfast, eggs any style and yogurt-granola parfaits, while the lunch menu offers up items like the Caprese Sandwich, Manhattan Sandwich and several pasta options. Link to our pictures of Dianne’s Tea Shop. … Continue reading

URBAN OASIS CAFE (Woodbrook, Trinidad)
Free Wi-Fi / International / Vegetarian/Vegan Options / Woodbrook

URBAN OASIS CAFE (Woodbrook, Trinidad)


Dinner and a movie just got easier thanks to the recent opening of URBAN OASIS CAFE in the Digicel IMAX complex at One Woodbrook Place. The menu at this full-service cafe is short and sweet with sandwiches, salads and pasta along with desserts, a full coffee bar and a fantastic tea selection from Numi Organic … Continue reading

THE CANVAS BISTRO & BAR (St. James, Trinidad)
Caribbean/Creole / Free Wi-Fi / International / St. James / Vegetarian/Vegan Options

THE CANVAS BISTRO & BAR (St. James, Trinidad)


An all-day breakfast is what drew us to THE CANVAS BISTRO & BAR.  Sleek and brightened up by a large storefront window, THE CANVAS feels like an upscale version of a diner.  And like a good diner, the menu offers a variety of solid breakfast options with everything from pancakes and waffles to buljol & bake. … Continue reading

MARIA’S BAKERY (Woodbrook, Trinidad)
Bakery/Pastries / Free Wi-Fi / Woodbrook

MARIA’S BAKERY (Woodbrook, Trinidad)


This gorgeous cafe in Woodbrook serves breakfast and lunch daily, alongside wide range of freshly baked breads, pies, pastries and desserts. We recently stopped by MARIA’S BAKERY for a quick breakfast and longed for more time to linger.  The cafe side of the bakery’s boasts a pretty-in-pink wall wall lined with Sarah Beckett’s art and two comfortable … Continue reading