Salad Time @ CHOP CHOPS BISTRO!
Free Wi-Fi / Healthy Fare / International / Port of Spain

Salad Time @ CHOP CHOPS BISTRO!


With Carnival nearly here in Trinidad & Tobago, it’s the perfect time to talk salad as we make our last lap of calorie watching, reduced carb diets, and an overall exercise frenzy. CHOP CHOPS BISTRO recently introduced three new costume-friendly salads that can be enjoyed well beyond Carnival season — a Mediterranean Salad, Steak Salad and … Continue reading

BAREFOOT BISTRO (Woodbrook, Trinidad) – TEMPORARILY CLOSED
Gluten Free Menu Options / Healthy Fare / International / Vegetarian/Vegan Options / Woodbrook

BAREFOOT BISTRO (Woodbrook, Trinidad) – TEMPORARILY CLOSED


Good healthy food, made with love & great ingredients. This could be the tagline for BAREFOOT BISTRO, a recent Woodbrook addition squarely focused on veg-centric dishes crafted from locally sourced ingredients. We’ve dined here several times and can’t stop shouting out (and Instagramming) the bistro’s insanely good Spinach & Mushroom Quiche, Black Bean Hashbrowns, Chopped … Continue reading

SALAD CAFE (Woodbrook, Trinidad)
Gluten Free Menu Options / Healthy Fare / International / Juice Bar / Vegetarian/Vegan Options / Woodbrook

SALAD CAFE (Woodbrook, Trinidad)


Get ready for tons of healthy choices at the SALAD CAFE, a new restaurant on the Avenue in Woodbrook.  We’re talking salads that make a meal like D Big Shot (lettuce, olives, capers cherry tomatoes, chick peas and feta cheese with salmon and tossed in a cumin dressing. The cafe menu is cleverly divided into … Continue reading

TABLESPOON COFFEE & DESSERT HOUSE (St. Augustine, Trinidad)
Bakery/Pastries / Coffeehouse / Gluten Free Menu Options / Healthy Fare / Open on Sundays / St. Augustine / Vegetarian/Vegan Options

TABLESPOON COFFEE & DESSERT HOUSE (St. Augustine, Trinidad)


With great coffee, desserts and sandwiches, this cute coffeehouse is definitely a welcome addition to St. Augustine. We recently popped into TABLESPOON COFFEE & DESSERT HOUSE to grab coffee drinks and hot chocolate.  And, upon spotting the desserts we just had to stay for a lovely light lemon cake and decadent chocolate mousse cake. TABLESPOON … Continue reading

Healthy Fare / International / Juice Bar / Port of Spain / Vegetarian/Vegan Options

HUMZINGER juicebar & kickass kitchen (Port of Spain and Maraval, Trinidad)


HUMZINGER‘s healthy food and fresh juices come to us courtesy of Dale Ramirez, who also owns DRINK! Lounge & Bistro.  Not surprisingly, this ‘kickass’ restaurant is imbued with a fun vibe and menu where fresh herbs and vegetables are showcased in almost every pasta entree, sandwich and wrap. Choose from pasta dishes like the Aglio-E- Olio (bow-tie … Continue reading

Healthy Fare / Port of Spain

THE GREEN (Port of Spain)


THE GREEN offers freshly made juices, yogurts, sandwiches, fruit bowls, Kangen drinking water, pastelles, breads (sweet, bran and banana breads), and Guru Health Snacks. Cuisine – Healthy Fare; International Serving – Breakfast; Lunch Hours – Monday-Friday: 6:30am – 3:30pm; Saturday: 6:30am – 3pm Address/Phone – # 11-14 Frederick Street, Capital Plaza’s Food Court (basement level), Port of Spain, Trinidad; (868) 382-0732 or … Continue reading

KARIWAK VILLAGE RESTAURANT (Crown Point, Tobago)
Buffet / Caribbean/Creole / Entertainment/Live Music / Free Wi-Fi / Gluten Free Menu Options / Healthy Fare / Late Night Hours / Open on Sundays / Prix Fixe Lunch / Tobago / Vegetarian/Vegan Options

KARIWAK VILLAGE RESTAURANT (Crown Point, Tobago)


KARIWAK VILLAGE RESTAURANT offers a winning combination of excellent Creole-style food and friendly service. Prix fixe and a la carte menus are available for breakfast, lunch and dinner, and because the restaurant is part of the Kariwak Village hotel, you can always grab a bite between regular meal times.  The real treat is that many of … Continue reading